{"id":64246,"date":"2022-11-09T14:05:49","date_gmt":"2022-11-09T14:05:49","guid":{"rendered":"https:\/\/toutinfo.net\/?p=64246"},"modified":"2022-11-09T14:05:51","modified_gmt":"2022-11-09T14:05:51","slug":"le-regime-alimentaire-dolivier-giroud-un-seul-petit-ecart-autorise","status":"publish","type":"post","link":"https:\/\/toutinfo.net\/?p=64246","title":{"rendered":"Le r\u00e9gime alimentaire d\u2019Olivier Giroud\u2026 un seul petit \u00e9cart autoris\u00e9"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A 36 ans, Olivier Giroud est toujours en pleine r\u00e9ussite \u00e0 l\u2019AC Milan : gr\u00e2ce notamment \u00e0 un r\u00e9gime alimentaire bien suivi et sans \u00e9cart, sauf un.<\/h2>\n\n\n\n<p>Olivier Giroud ne vieillit pas. Et c\u2019est probablement du \u00e0\u00e7 sa discipline tant sportive qu\u2019alimentaire. Un peu comme un Cristiano Ronaldo ou un Erling Haaland, Giroud fait attention a tout ce qu\u2019il ingurgite.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.corriere.it\/sport\/calcio\/serie-a\/22_novembre_07\/giroud-dieta-un-fisico-bestiale-l-attaccante-milan-fratello-nutrizionista-34454336-5eba-11ed-8bc9-4c51e1976893.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">Selon Corriere Della Sera, c\u2019est son fr\u00e8re Romain qui veille au grain. Il est<\/a>&nbsp;nutritionniste et le conseille, notamment en lui recommandant de manger des viandes maigres et du poisson. Le tout accompagn\u00e9 de riz, de haricots, de p\u00e2tes\u2026 etc.<\/p>\n\n\n\n<p>Au petit\u00a0d\u00e9je\u00fbner, Olivier Giroud a le choix entre du blanc d\u2019\u0153uf, un sandwich \u00e0 la confiture de fraises, des toasts aux \u0153ufs brouill\u00e9s ou une omelette au jambon. Et au d\u00eener,\u00a0poisson ou poulet aux l\u00e9gumes, ainsi que des brocolis. Mais Olivier Giroud se permet aussi un \u00e9cart dans ce r\u00e9gime strict : un\u00a0tiramisu, qui rappelle son enfance et sa grand-m\u00e8re. Et \u00e7a a plut\u00f4t l\u2019air de bien marcher\u2026<\/p>\n\n\n\n<p>Livefoot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 36 ans, Olivier Giroud est toujours en pleine r\u00e9ussite \u00e0 l\u2019AC Milan : gr\u00e2ce notamment \u00e0 un r\u00e9gime alimentaire<\/p>\n","protected":false},"author":9,"featured_media":64247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":""},"categories":[5,10],"tags":[],"class_list":["post-64246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-sport"],"_links":{"self":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/posts\/64246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64246"}],"version-history":[{"count":0,"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/posts\/64246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/media\/64247"}],"wp:attachment":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}