{"id":61421,"date":"2022-09-28T16:48:02","date_gmt":"2022-09-28T16:48:02","guid":{"rendered":"https:\/\/toutinfo.net\/?p=61421"},"modified":"2022-09-28T16:48:02","modified_gmt":"2022-09-28T16:48:02","slug":"dortmund-le-menu-qui-a-permis-a-haaland-de-prendre-12-kg","status":"publish","type":"post","link":"https:\/\/toutinfo.net\/?p=61421","title":{"rendered":"Dortmund\u00a0: le menu qui a permis \u00e0 Haaland de prendre 12 kg"},"content":{"rendered":"\n<p><strong>Erling Haaland a totalement chang\u00e9 de profil, au Borussia Dortmund. Selon son entra\u00eeneur personnel, l\u2019attaquant a pris 12 kilos de muscles dans le club allemand.<\/strong><\/p>\n\n\n\n<p>Lors d\u2019une interview donn\u00e9e au <em>Mundo Deportivo<\/em>, Erase Steenslid, le coach personnel d\u2019Erling Haaland, a \u00e9voqu\u00e9 son passage au BVB. Le technicien a explique comment le joueur norv\u00e9gien avait pris 12 kilos : <em>\u00ab Son corps r\u00e9pond tr\u00e8s bien \u00e0 l&rsquo;entra\u00eenement, car sa g\u00e9n\u00e9tique est privil\u00e9gi\u00e9e. Il a pris 12 kilos de muscle en 15 mois. C&rsquo;\u00e9tait fou ! Nous avons construit ce muscle \u00e0 partir de z\u00e9ro. Il \u00e9tait toujours le plus proche du buffet et son assiette \u00e9tait litt\u00e9ralement une montagne de nourriture. Il mangeait des menus riches en poulet et en p\u00e2tes, mais cuisin\u00e9s sans sel ni huile, auxquels il ajoutait des plats d&rsquo;espadon, de bar et de daurade toujours accompagn\u00e9s de l\u00e9gumes \u00bb<\/em>, a confi\u00e9 le pr\u00e9parateur au quotidien espagnol.<\/p>\n\n\n\n<p>\u00c2g\u00e9 de 22 ans, Erling Haaland a d\u00e9fendu les couleurs de Dortmund entre janvier 2020 et juillet 2022. Durant cette p\u00e9riode, le joueur a inscrit 86 buts et donn\u00e9 23 passes d\u00e9cisives en 89 rencontres, toutes comp\u00e9titions confondues.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erling Haaland a totalement chang\u00e9 de profil, au Borussia Dortmund. Selon son entra\u00eeneur personnel, l\u2019attaquant a pris 12 kilos de<\/p>\n","protected":false},"author":9,"featured_media":61428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":""},"categories":[5],"tags":[],"class_list":["post-61421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite"],"_links":{"self":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/posts\/61421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61421"}],"version-history":[{"count":0,"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/posts\/61421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=\/wp\/v2\/media\/61428"}],"wp:attachment":[{"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toutinfo.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}